What's For Dinner?

We finally have the night off from swimming, sort of....We'll be heading to bed early tonight so we can get out on Saturday morning at 7 am for the pool for the first swim meet of the season.  We'll be preparing our athlete for the race with a meal rich in complex carbohydrates in lean proteins.

Whole Wheat Pasta Spaghetti & Meatballs
Whole Grain Roll
Salad
Fruit

What are your dinner plans?